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Be Well

Our profession is awesome and at times can be stressful. We have to take care of ourselves to live our best lives and do our best. Use these resources if you feel you need to get back on track.

Staff screener

Resources

Employee Assistance Program (EAP)

First Call for Help

Headspace Meditation (free for school staff)

Now Matters Now

Yoga at Your Desk

or speak with your school support staff

Calming Strategies for Adults

calming strategies guide

Click to download a copy to save.